Classic German Cabbage Salad

Featured in: Fresh & Light Meals

A classic German salad featuring finely shredded cabbage combined with carrot and onion, tossed in a tangy mixture of white wine vinegar, sunflower oil, and a touch of sugar and caraway seeds. Massaging the cabbage helps soften its texture, while letting the salad rest allows flavors to meld. Fresh parsley is a vibrant finishing touch. Quick to make, vegetarian, and gluten-free, this salad is a flavorful complement to hearty mains such as schnitzel or sausages. Keeps well when refrigerated and offers freshness with every bite.

Updated on Mon, 27 Oct 2025 22:30:40 GMT
Crisp and tangy Classic German Cabbage Salad garnished with fresh parsley slices.  Save
Crisp and tangy Classic German Cabbage Salad garnished with fresh parsley slices. | tastyeffect.com

A crisp, tangy salad featuring fresh cabbage and a simple vinaigrette, perfect as a side dish for hearty German meals.

I first made this classic German cabbage salad on a chilly fall day to serve alongside schnitzel and mashed potatoes. It brought a refreshing crunch that everyone at the table loved.

Ingredients

  • Green cabbage: 1 medium head (about 800 g), finely shredded
  • Carrot: 1 small, grated
  • Onion: 1 small, finely diced
  • White wine vinegar: 4 tbsp
  • Sunflower oil: 2 tbsp (or neutral vegetable oil)
  • Sugar: 1 tsp
  • Salt: 1 tsp
  • Black pepper: ½ tsp, freshly ground
  • Caraway seeds: 1 tsp, optional
  • Fresh parsley: 2 tbsp, chopped, optional (for garnish)

Instructions

Prepare Cabbage:
Place the shredded cabbage in a large mixing bowl. Sprinkle with salt and, using clean hands, massage the cabbage for 1–2 minutes to help soften it.
Add Vegetables:
Add the grated carrot and diced onion to the bowl.
Mix Dressing:
In a separate small bowl, whisk together vinegar, oil, sugar, black pepper, and caraway seeds (if using) until the sugar is dissolved.
Combine Salad:
Pour the dressing over the cabbage mixture and toss thoroughly to combine.
Let Flavors Meld:
Let the salad sit for at least 15 minutes at room temperature to allow flavors to meld. For best results, refrigerate for 1–2 hours before serving.
Finish and Garnish:
Toss again, adjust seasoning if necessary, and garnish with fresh parsley before serving.
Colorful grated carrot and onion mixed into the Classic German Cabbage Salad bowl.  Save
Colorful grated carrot and onion mixed into the Classic German Cabbage Salad bowl. | tastyeffect.com

When my family gathers around for a Sunday roast, this salad always finds a place on our table. It adds brightness that even picky eaters enjoy.

Serving Suggestions

Serve alongside schnitzel, sausages, roast meats or as a crunchy topping for sandwiches and wraps.

Flavor Variations

Add thinly sliced apples or increase the sugar for a sweeter version, or try extra caraway seeds for a distinctive taste.

Nutritional Information

Each serving contains about 110 calories, 7 g total fat, 11 g carbohydrates, and 2 g protein.

Delicious Classic German Cabbage Salad drizzled with a simple homemade vinaigrette. Save
Delicious Classic German Cabbage Salad drizzled with a simple homemade vinaigrette. | tastyeffect.com

This German cabbage salad is best served cold. Enjoy the fresh crunch at any meal.

Recipe FAQ

How do I get the cabbage tender?

Massage shredded cabbage with salt for 1–2 minutes to soften and release moisture before adding other ingredients.

Can I prepare this ahead of time?

Yes, letting it rest for 1–2 hours in the refrigerator helps enhance the flavors. It keeps well for up to 2 days.

What proteins pair well with this dish?

This salad complements schnitzel, roasted meats, or German sausages wonderfully as a refreshing side.

Is it suitable for special diets?

Made with vegetarian ingredients and is naturally gluten-free as well as low in carbohydrates.

Can I add other vegetables or fruits?

Try adding thinly sliced apples or extra veggies for sweetness and extra color. Personalize to taste!

How do I adjust the sweetness?

Increase the sugar in the dressing up to 2 teaspoons for a sweeter flavor profile if desired.

Classic German Cabbage Salad

Crisp cabbage tossed with vinaigrette, easy to prepare, ideal as a fresh side dish for German-style meals.

Prep duration
20 min
0
Complete duration
20 min
Created by Jane Miller


Skill level Easy

Heritage German

Output 4 Portions

Dietary requirements Plant-Based, No dairy, No gluten, Low-Carbohydrate

Components

Vegetables

01 1 medium head green cabbage (about 28 oz), finely shredded
02 1 small carrot, grated
03 1 small onion, finely diced

Dressing

01 4 tbsp white wine vinegar
02 2 tbsp sunflower oil or neutral vegetable oil
03 1 tsp granulated sugar
04 1 tsp kosher salt
05 1/2 tsp freshly ground black pepper
06 1 tsp caraway seeds, optional

Garnish

01 2 tbsp chopped fresh parsley, optional

Directions

Phase 01

Prepare Cabbage Base: Transfer shredded cabbage to a large mixing bowl. Sprinkle with salt and massage thoroughly with clean hands for 1 to 2 minutes until slightly softened.

Phase 02

Combine Vegetables: Add grated carrot and diced onion to the softened cabbage and mix gently.

Phase 03

Mix Vinaigrette: In a small bowl, whisk together white wine vinegar, sunflower oil, sugar, black pepper, and caraway seeds until the sugar dissolves completely.

Phase 04

Dress and Toss: Pour the prepared vinaigrette over the cabbage mixture. Toss thoroughly until all vegetables are evenly coated.

Phase 05

Rest for Flavor: Allow salad to rest for at least 15 minutes at room temperature to let flavors develop. For optimal taste, refrigerate for 1 to 2 hours before serving.

Phase 06

Finish and Serve: Toss once more, adjust seasoning as needed, and garnish with chopped fresh parsley before serving.

Necessary tools

  • Large mixing bowl
  • Small bowl
  • Whisk
  • Sharp knife or mandoline
  • Grater

Allergy details

Review each component for potential allergens and seek professional healthcare advice if uncertain.
  • This preparation contains none of the major allergens; however, review vinegar and oil ingredient labels to confirm absence of cross-contamination.

Nutritional information (per portion)

These values are approximate guides only and shouldn't replace professional medical consultation.
  • Energy: 110
  • Fats: 7 g
  • Carbohydrates: 11 g
  • Proteins: 2 g